The 5-Step Hack I Use to Curb Impulse Buying

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the green ceiling of a luminarium

Ever looked at your bank account and thought… where the heck did all my money go?

🙋‍♀️ Same.

That’s exactly why I started giving myself a set of simple rules before spending.

These 5 questions have saved me from countless impulse buys and that awful ‘what did I even buy?’ feeling.

I first wrote this list years ago, but I still use it today whenever I feel like cash is flying out of my account faster than I can earn it.

Here’s the thing: every dollar you don’t spend on stuff you don’t need is a dollar that can go toward something you actually care about—whether that’s paying down debt, taking a family holiday, or finally building that emergency fund.

5 Questions I Ask Myself Before Making a Purchase

1. Is this a want or a need?

Depending on where you’re at in your financial journey, some wants might be ok.

Flying home for us was most definitely a need.

Getting new jeans because I’m sick of the same old pair – that’s a want for me.

💡 If it’s not essential, it can probably wait.

2. Can you barter, borrow or exchange?

Does a friend have the item you want?

Could you swap it for something you have?

It doesn’t work for flights, but it could work for a skillsaw you need for a one-off project.

💡 Use your network before you use your wallet.

3. Can you buy it used/second-hand?

If you need it, chances are someone else did at one point.

And they might not need it anymore.

Let them wear the depreciation and buy quality second-hand.

You’ll almost always get a better product if you buy a reputable brand used rather than buying the cheapest brand new.

👉 Example: A second-hand Dyson vacuum on Marketplace might cost the same as a brand-new cheapie that dies in six months. Buy quality, used, and you’ll win every time. 

💡 Let someone else pay full price so you don’t have to.

4. Can you get a discount for cash or an alternate payment method?

You won’t know unless you ask.

This could be a cashback offer through a bank or cashback company, an offer through a loyalty program, etc.

You could also search for a coupon code online.

Do your research before you part with those hard-earned dollars.

💡 There’s almost always a discount hiding somewhere—ask, click, or Google before you buy.

5. Is the amount saved worth the time invested?

For example –  I had to pay my travel agent for flights while we were visiting family in Ireland.

I wanted a fare with a stopover in a new city, and after a quick email exchange, we locked in flights with a bonus detour to Hong Kong.

The catch? A 2% credit card merchant fee.

With seven days to pay, I ran the numbers to see if an international transfer could beat the fee.

Paying by card would’ve cost an extra $130–$155.

By transferring the money into our Irish bank account and paying in euros with a debit card, I could avoid that.

I use a rule of thumb: if saving money takes less time than I’d be willing to work for $20 an hour, it’s worth it.

Setting up with a new currency conversion service (Wise – highly recommend them) took about 30 minutes—ID upload, deposit, done.

The transfer landed in under 24 hours, cost just €3, and saved me over $150. Not bad for half an hour’s effort!

I spent 30 minutes learning how to use the new platform and saved over $150. In this instance, my time was well spent.

But driving across town to a supermarket offering half-price milk is probably not worth my time.

💡 Your time is money too—don’t waste it chasing tiny savings.

Bonus Question: Would Future Me thank me for this purchase or roll her eyes?

If it’s the latter, you probably don’t need it.

The point isn’t to second-guess every single purchase – it’s to make spending a choice instead of a habit.

Ask these 5 questions often enough, and you’ll be surprised how quickly your savings stack up.

Read next: 9 Benefits of Frugality That Are More Important Than Money

About Emma Healey

Emma is a recognised family finance and budgeting expert and founder of Mum's Money. Her advice has been featured in Stuff, NZHerald, Readers Digest, Yahoo Finance, Lifehacker, The Simple Dollar, MSN Money and more.